Sitting under the Tree of Life
We live in a world that’s often disconnected from the natural world, and yet instinctively most of us feel the greatest connection to God when we’re outside in creation… and no wonder! Building scientific research shows that mindfully spending time in nature is powerful medicine for the body, mind, and soul. Benefits include reduced stress, heart rate and blood pressure, and improved concentration, creativity, and mood. This class will get you outside and into the presence of God.
If you’re a spiritual director or leader, this course will help you learn a new modality of healing you can offer your communities.
Starts October 9th, 2022
The Rev. Dr. Hillary Raining
Hillary Raining is an Episcopal Priest, Certified Forest Therapy Guide, 500-hr Yoga Alliance Registered Teacher and a 100-hr Certified Meditation Teacher. She is also an experienced outdoors-woman and loves bringing faith and forests together.