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Christmas Week and Self-Care

Hello friends, this is a very intense week!

I just want to mention that this might be a week when it feels impossible to care for yourself. If you can, try to find some ways to offer yourself opportunities for self-care. It’s important to remember that self-care does not have to be large, expensive, and time consuming. Think of ways you can take small pauses throughout the week.

So I wonder..

  • What are some small, very possible ways you can care for yourself this week?

  • What, if any, roadblocks do you feel are before you as you try to care for yourself this week?


  • Join in on the discussion on The Hive's Facebook Group

  • Follow along on The Hive's Instagram

  • Explore Erin Jean Warde’s website to learn more about her work.

  • Look through the Discerning Sobriety website to read about the course + community.

  • Browse the Discerning Sobriety course website to look at the lessons covered in the course and sign up for the January cohort.

  • Have questions about the course? Use the Contact Form on the DS website to reach out to Erin Jean.


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