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Hello friends, this is a very intense week!
I just want to mention that this might be a week when it feels impossible to care for yourself. If you can, try to find some ways to offer yourself opportunities for self-care. It’s important to remember that self-care does not have to be large, expensive, and time consuming. Think of ways you can take small pauses throughout the week.
So I wonder..
What are some small, very possible ways you can care for yourself this week?
What, if any, roadblocks do you feel are before you as you try to care for yourself this week?
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