New Year's Eve & Alcohol
New Year’s Eve is different for everyone, but in my work as a recovery coach it is a time when I am especially tender toward people who...
New Year's Eve & Alcohol
Boundaries & Self-Trust
Post-Holiday Care
Christmas Eve and Mocktail Hour
Self-Care is an Act of Political Warfare
Christmas Week and Self-Care
Feeling Festive?
The Role of Coping in Survival
Coping and the Stress of December
The Role of the Examen
Escaping the Body
Connection with the Body