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Watch Trailer

Based on tools found in the lectio divina and Christian contemplative practice, as well as mindfulness practices, this series of an intro video + podcasts can be used before, during, or after runs or hikes. These podcasts will help listeners transform their runs into a prayerful visioning practice, allowing us to run the race set before us literally and figuratively, with God.

Listen on your favorite podcast provider, visit our podcast page, or listen below!

Resources

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Available Classes

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Class 1

Introduction

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Class 2

Mindfulness meditation

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Class 3

Body Scan

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Class 4

Run of Lament

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Class 5

Prayer run/walk

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